Mark Pinder
- Best Poser Mens Bodybuilding Award, MABBA Novice 2009

Mark first stepped into a gym 10 years ago and has always followed the Professional and Amatuer Bodybuilding scene even though he was not always consistent with his own training. After many years of inconsistent training, Mark decided 3 years ago that it was time to get serious and make his dream of competing come true.

Now it has become more than just a hobby, it's a lifestyle that he will never give up.

“Working with Craig at ContestPrep.ca I made more changes in 6 months than in all of my previous time combined. I can't wait to see where I can go from here!”
- Mark Pinder

Birthday: Decemeber 1st, 1982

Location: Winnipeg, Manitoba, Canada

Height: 5'10

Contest Weight: 187 lbs

Off-Season Weight: 205 lbs

Strongest Bodypart: Legs & Back

Special Thanks: Thanks to Craig and Julie of ContestPrep.ca for keeping me on track and bringing me in to the shows in the best shape of my life.

Recent Contest History

• 2nd Place Light Heavyweight Men, 2010 WBFF Calgary Championships
• 2nd Place Middleweight Men, 2009 MABBA Provincials
• Best Poser Mens Bodybuilding Award, 2009 MABBA Novice
• 2nd Place Middleweight Men, 2009 MABBA Novice

“To be great it takes planning, work, dedication, courage, and aggression. If you lack one of these, you will fail and you have no one to blame but yourself.”
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